Thank you for attending ‘Funding Wellness’ presented by Mindfulness First at the Unite Conference!
Click here to download our free “Mindfulness For Burnout E-Book”
Learn with us! Click here to sign up for the waiting list for our 4-week Simple Start Mindfulness Course and to receive our annual training calendar.
Governance and culture consulting for wellbeing in your organization: www.allvoicesconsulting.com, Stephanie Cordel Stephanie(at)allvoicesconsulting.com
Try Mindfulness!
Free Mindfulness Exercises
Mindful Breathing
Mindful Body
Scan
Seated Mindful Movement
Mindful
Walking
3-5 Breathing
Labeling Your Thoughts