TRANSFORMING CLASSROOMS AND COMMUNITIES

 
 
 
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Mindfulness is sustained awareness of thoughts, feelings, bodily sensations, and the surrounding environment.
— Ellen Langer
 
 

FEATURED COURSE - FOUNDATIONS FOR MINDFUL EDUCATORS

We share our knowledge, hopeful that one day it will cease to be needed.

Our curriculum is now available via our new online classes. Continue your online education here.

 
 
 
 
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Small acts of mindfulness, when multiplied by millions of people, will transform the world around us, for the better.
— Unknown
 
 

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Text "MINDFUL” to 602-603-0335 to stay connected!

Mindfulness First educator and community courses are conveniently located online, making them accessible to individuals all over the globe. 

Text "MINDFUL" to 602-603-0335 to stay in the loop about our announcements, ongoing courses, events, volunteer opportunities, discounts, and more. 

 
 
 
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