Mindfulness is a tool that, when applied, can reduce stress, anxiety, and fatigue.

 
 
 
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Disclaimer

Mindfulness First does not diagnose, cure, prevent or treat disease. The services offered are not intended for medical treatment, psychological, or psychiatric therapy. Our services are not facilitated by a medical professional. If you have a medical condition or concern, please consult a licensed health care professional.

Some links within this website may lead to other external websites, including those operated and maintained by non-affiliated third parties. These links are provided as a convenience to you, and does not imply a responsibility for the linked site, its operator, or its contents. We have no control over the nature, content and availability of such sites. The inclusion of external links on this website does not imply a recommendation or endorsement of the views expressed on those sites. The information contained within this website is strictly for educational and informational purposes only.

Our partnerships with other professionals are intended to serve as a resource. We have made the best effort possible to present you with accurate and reliable sources of information. We do not warrant or guarantee its accuracy or completeness, nor does it constitute professional advice. Any work you do individually with one of these, or any professional, is a relationship you elect to develop directly with them, and you agree not to hold Mindfulness First responsible for any outcomes or consequences of the experience.

If you wish to apply ideas contained in this website to your life, professionally or personally, you take full responsibility for your actions. It is your responsibility to judge the accuracy and/or completeness of the content before relying on it in any way. Your use of the content (for whatever purpose) is at your sole risk. The content contained within this site is protected by copyright, trademark and other intellectual property rights, as applicable, and is provided solely for your private, personal use. Republication or redistribution of any of the content available on the website, including by framing or similar means, is prohibited. We exclude all liability of any kind (including negligence) in respect of any third party information or other material made available on, or which can be accessed using the website.

If you are currently experiencing mental health concerns, please seek professional help from a licensed psychologist or mental health professional.


 
 
 
 
 

What we learn and how we learn it is paramount - it shapes our world.

Invest in a more hopeful and compassionate tomorrow.

 
 
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