Using technology as a tool to encourage mindfulness in your daily life, is a powerful thing.

 
 
 
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MINDFULNESS APPS & RESOURCES

Mindfulness Mobile Apps

In many instances technology can be a “Catch-22.” On one hand technology tends to deliver increased time savings and organization, while on the other hand, it’s a distracting medium that can take us out of the moment. The key is to remain aware of the benefits and distractions of technology so that you can align your life and tech in a way that is more balanced and mindful.

This collection of mobile apps are our current favorites. Each offers something a little different to help you in your daily life. All are free to download and use. So check them out and see if they add value to your daily life. We think they will.

 
 
 
 CALM APP

CALM APP

 HEADSPACE APP

HEADSPACE APP

 STOP, BREATHE & THINK APP

STOP, BREATHE & THINK APP

 AURA APP

AURA APP

 MINDFI APP

MINDFI APP

 
 
 
 

What we learn and how we learn it is paramount - it shapes our world.

Invest in a more hopeful and compassionate tomorrow.

 
 
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